{"id":5350,"date":"2020-12-14T10:36:43","date_gmt":"2020-12-14T10:36:43","guid":{"rendered":"https:\/\/firstmemorialfairview.com\/?p=5350"},"modified":"2025-12-29T07:59:50","modified_gmt":"2025-12-29T07:59:50","slug":"losing-an-elderly-parent-during-the-holidays-suggestions-to-help-cope-with-the-grief","status":"publish","type":"post","link":"https:\/\/firstmemorialfairview.com\/fr\/losing-an-elderly-parent-during-the-holidays-suggestions-to-help-cope-with-the-grief\/","title":{"rendered":"Losing an Elderly Parent During the Holidays – Suggestions to Help Cope with the Grief"},"content":{"rendered":"

\"Suggestions
\nGrieving the loss of a parent is always difficult, but the holidays can exacerbate the feelings. The challenge of celebrating family traditions while allowing for the sadness of death can make you feel as if you\u2019re on a roller coaster of emotions. Don\u2019t bury your grief through the holidays. Whether the burial services<\/a> were last month, last year or even 10 years ago, accept that you may have to deal with your grief over the holidays.<\/p>\n

Celebrating the Holidays Is Your Choice<\/h2>\n

Grief is universal, but there\u2019s no right way or wrong way to grieve. Accept your feelings, regardless of how you think you \u201cshould\u201d feel. If you aren\u2019t up to putting up your holiday decorations, don\u2019t force yourself. If you want to get out a few decorations, that\u2019s okay too. You may have some good days over the holidays when you want to do something associated with the season.<\/p>\n

Talk About What You Need<\/h2>\n

Making plans when you\u2019re grieving is not easy. You may not know how you\u2019ll feel on any given day, which is perfectly normal. Tell your friends and family that you\u2019d like to join them, but you\u2019d also like to take it day by day. Ask for space to be able to change plans at the last minute because you\u2019re still trying to settle down and balance your feelings with routine. Don\u2019t be afraid to talk about your feelings.<\/p>\n

Try to Plan Something<\/h2>\n

The feelings of loneliness and sadness can be overwhelming after the loss of a loved one. You may not be up to celebrating as you did in previous years, but you also shouldn\u2019t plan to be alone. Make a new tradition of going out to eat instead of cooking at home. Maybe take a trip somewhere you\u2019ve always wanted to go. Helping others during the holidays can be a good strategy. Volunteer or work so others can be home with their families. Just don\u2019t lose yourself in grief.
\nThe funeral home that provided services for your loved one has other resources that can help you through the grieving process.
\n\"contact
\nContact <\/strong>First Memorial Funeral Services<\/strong><\/a> for more information about affordable funeral and burial services.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Grieving the loss of a parent is always difficult, but […]<\/p>\n","protected":false},"author":1,"featured_media":5368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16,19],"tags":[37,35,26],"class_list":["post-5350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","category-funeral-planning","tag-burial-services","tag-funeral-home","tag-funeral-services"],"acf":[],"yoast_head":"\nCoping With the Loss of a Parent During the Holidays<\/title>\n<meta name=\"description\" content=\"Grieving during the holidays presents many challenges. 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